Spencer, IA (KICD)--The Spencer Blue Zones kickoff rally takes place this evening.The rally will feature the author of Blue Z...

Spencer, IA (KICD)--The next big step in the city of Spencer's journey to become Blue Zones certified takes place this Th...

Spencer, IA (KICD)--The city of Spencer is tabbed for a Blue Zones site visit.The announcement of 11 Iowa communities picked ...